Sophie Morris

Journalist & Writer

Substack: FFS with Sophie Morris

Instagram: @sophielouisemorris

LinkedIn: Sophie-Morris

Sophie Morris
Journalist & Writer
Substack, FFS with Sophie Morris Substack
Instagram, @sophielouisemorris Instagram icon
LinkedIn, Sophie-Morris LinkedIn icon
  • About
  • Journalism
  • Copywriting
  • Fiction
  • Contact
  • Food
  • Culture
  • Environment
  • Investigations
  • Interviews
  • Feminism
  • World
  • Travel

2025#

‘We’re making spuds sexy around the globe’
.
‘We’re making spuds sexy around the globe’
The Daily Express
  • Food
‘I’m a doctor - if you eat like I do, you will never feel hungry again’
.
‘I’m a doctor - if you eat like I do, you will never feel hungry again’
The i Paper
  • Food
The real reason why you’re feeling hungry
.
The real reason why you’re feeling hungry
The Express
  • Food
Weight-loss drugs are not meant to be a silver bullet
.
Weight-loss drugs are not meant to be a silver bullet
The i Paper
  • Food
  • Culture
  • Interviews
How only children became the new nuclear family
.
How only children became the new nuclear family
The i Paper
  • Culture
In my 40s, I stopped feeling obliged to keep old friendships going
.
In my 40s, I stopped feeling obliged to keep old friendships going
The i Paper
  • Culture
Five cheaper ways to eat middle-class favourites
.
Five cheaper ways to eat middle-class favourites
The i Paper
  • Food
  • Culture
Could his ‘n’ hers bathrooms help to save your marriage?
.
Could his ‘n’ hers bathrooms help to save your marriage?
The i Paper
  • Culture
I tried being a Gen Z parent but my child laughed at me
.
I tried being a Gen Z parent but my child laughed at me
The i Paper
  • Culture
Can Meghan’s lifestyle really ‘elevate the ordinary’ for a British family?
.
Can Meghan’s lifestyle really ‘elevate the ordinary’ for a British family?
The i Paper
  • Food
  • Culture
Move over, Margate
.
Move over, Margate
The i Paper
  • Food
  • Travel
‘My partner attacked me but I ended up in a police cell’
.
‘My partner attacked me but I ended up in a police cell’
The Daily Mirror
  • Investigations
I took a £349 test at home to find out the state of my gut health
.
I took a £349 test at home to find out the state of my gut health
The i Paper
  • Investigations
  • Food
11 ways to save cash by tweaking how you food shop
.
11 ways to save cash by tweaking how you food shop
The i Paper
  • Food
We’re ‘addicted to anxiety’ - but this psychotherapist believes he can free us
.
We’re ‘addicted to anxiety’ - but this psychotherapist believes he can free us
The i Paper
  • Culture
Sauna social
.
Sauna social
The Mirror
  • Culture
I shop at all the supermarkets, from Waitrose to Aldi - here’s how they score
.
I shop at all the supermarkets, from Waitrose to Aldi - here’s how they score
The i Paper
  • Food
Eight delicious low-alcohol wines that could spare you a hangover
.
Eight delicious low-alcohol wines that could spare you a hangover
The i Paper
  • Culture
  • Food
Why Bridget Jones’s top tipple is back
.
Why Bridget Jones’s top tipple is back
The Daily Mirror
  • Culture
  • Food
I spent a week eating brain food - it’s changed my diet long-term
.
I spent a week eating brain food - it’s changed my diet long-term
The i Paper
  • Food
Biohacking I’ve tried everything - these are the only things that worked
.
Biohacking I’ve tried everything - these are the only things that worked
The i Paper
  • Investigations
  • Culture
  • Food
I stopped trying to please people… and now I am getting the best sleep ever
Sleeping ginger kitten (c) Pixabay.
I stopped trying to please people… and now I am getting the best sleep ever
The i Paper
  • Culture
  • Feminism

2024#

£10 for fizz, £90 for turkey - how much you should pay for every part of your Christmas dinner
.
£10 for fizz, £90 for turkey - how much you should pay for every part of your Christmas dinner
The i Paper
  • Food
I’m worried what online learning is doing to my child’s memory
Writer and journalist Sophie Morris.
I’m worried what online learning is doing to my child’s memory
The i Paper
  • Culture
  • Investigations
Wine used to be a corking gift - but it’s losing its fizz
.
Wine used to be a corking gift - but it’s losing its fizz
The i Paper
  • Food
I love having one child – but there’s one thing that makes us both sad
mother and daughter at restaurant.
I love having one child – but there’s one thing that makes us both sad
The i Paper
  • Culture
Takeaways are out - we’re cooking speedy suppers instead
.
Takeaways are out - we’re cooking speedy suppers instead
The i Paper
  • Food
Meet the ‘vinfluencers’ picking your Xmas wine
.
Meet the ‘vinfluencers’ picking your Xmas wine
The Mirror
  • Food
I’ve never had a Greggs but Nigella Lawson might convince me
.
I’ve never had a Greggs but Nigella Lawson might convince me
The i Paper
  • Food
An anti-inflammation diet made me rethink health
.
An anti-inflammation diet made me rethink health
The i Paper
  • Food
Cooking shortcuts even your foodie friends won’t notice
.
Cooking shortcuts even your foodie friends won’t notice
The i Paper
  • Food
No Jamie Oliver, not everything should be a traybake
.
No Jamie Oliver, not everything should be a traybake
The i Paper
  • Food
Weird things that spiked my blood sugar - and wine isn’t one of them
.
Weird things that spiked my blood sugar - and wine isn’t one of them
The i Paper
  • Food
The non-alcoholic beers that may contain more sugar than a real pint
.
The non-alcoholic beers that may contain more sugar than a real pint
The i Paper
  • Food
Tim Spector’s cookbook is the ultimate middle-class diet
.
Tim Spector’s cookbook is the ultimate middle-class diet
The i Paper
  • Food
I lived on tinned food for a week – it was healthier than you would think
.
I lived on tinned food for a week – it was healthier than you would think
The i Paper
  • Food
Keeping milk in the door and the other fridge habits best avoided
.
Keeping milk in the door and the other fridge habits best avoided
The i Paper
  • Food
The best and worst sugars – and why honey is no better for health
.
The best and worst sugars – and why honey is no better for health
The i Paper
  • Food
There’s no excuse for children not to have vaccinations
.
There’s no excuse for children not to have vaccinations
The i Paper
  • Culture
I eat in bed and dont care what you think
.
I eat in bed and dont care what you think
The i Paper
  • Food
The ‘tradwife’ trend is nothing but a big conspiracy
.
The ‘tradwife’ trend is nothing but a big conspiracy
The i Paper
  • Culture
  • Feminism
Shops like M&S should make better clothes instead of charging us to fix them
.
Shops like M&S should make better clothes instead of charging us to fix them
The i Paper
  • Environment
  • Culture
It takes a village… but what if it’s hundreds of miles away?
.
It takes a village… but what if it’s hundreds of miles away?
The i Paper
  • Culture
I regret moving to the French Riviera – it wasn’t the paradise I thought
.
I regret moving to the French Riviera – it wasn’t the paradise I thought
The i Paper
  • Culture
Buying a home is about heart, not the mortgage
.
Buying a home is about heart, not the mortgage
The i Paper
  • Culture
Why do we pretend camping is actual fun?
.
Why do we pretend camping is actual fun?
The i Paper
  • Culture
‘I have very little in my pension pot - but I’m not that worried about it’
.
‘I have very little in my pension pot - but I’m not that worried about it’
The i Paper
  • Culture
The 7 UPFs you should avoid at all costs
​Donuts from Frosty's in Brunswick Maine.
The 7 UPFs you should avoid at all costs
The i Paper
  • Food
After a parenting course, I’m in love with my daughter all over again
.
After a parenting course, I’m in love with my daughter all over again
The i Paper
  • Culture
Brits, listen up: Mediterranean diet isn’t what you eat - it’s how you eat it
.
Brits, listen up: Mediterranean diet isn’t what you eat - it’s how you eat it
The i Paper
  • Culture
  • Food
I hid my debt from my husband – when I confessed, it brought us closer together
.
I hid my debt from my husband – when I confessed, it brought us closer together
The i Paper
  • Culture
I tried a planet-saving diet and realised I eat way too much
.
I tried a planet-saving diet and realised I eat way too much
The i Paper
  • Food
  • Environment
I’m 44 - and paid £600 to be told I have a biological age of 48
.
I’m 44 - and paid £600 to be told I have a biological age of 48
The i Paper
  • Culture
  • Investigations
How I reset my metabolism, slept better – and lost half a stone
woman sitting on stairs in a house.
How I reset my metabolism, slept better – and lost half a stone
The i Paper
  • Food
Don’t stress about eating 30 plants a week – follow these simple tips instead
woman in grocery section of a shop.
Don’t stress about eating 30 plants a week – follow these simple tips instead
The i Paper
  • Culture
  • Investigations
How to turn your daily life into a workout - and slash your cancer risk
.
How to turn your daily life into a workout - and slash your cancer risk
The i Paper
  • Culture
I stopped drinking water for 2 hours before bed – it transformed my sleep
.
I stopped drinking water for 2 hours before bed – it transformed my sleep
The i Paper
  • Culture
I cut gluten from my diet – I’m happier, healthier and have a better social life
.
I cut gluten from my diet – I’m happier, healthier and have a better social life
The i Paper
  • Food
Golden rules for harmony on holidays with friends
.
Golden rules for harmony on holidays with friends
The i Paper
  • Culture
  • Travel
Bungalows are booming with a new generation
.
Bungalows are booming with a new generation
The i Paper
  • Culture
The five foodie favourites that we’ll all be eating this summer
.
The five foodie favourites that we’ll all be eating this summer
The i Paper
  • Food
7 easy recipes to cool down in the sun – from grilled peaches to ‘Bloody Meera’ cocktails
.
7 easy recipes to cool down in the sun – from grilled peaches to ‘Bloody Meera’ cocktails
The i Paper
  • Food
I regret my Instagram house
.
I regret my Instagram house
The i Paper
  • Culture
UPF-free convenience foods do exist – these are the best, say experts
.
UPF-free convenience foods do exist – these are the best, say experts
The i Paper
  • Food
We got family burnout – how I learned to rest without guilt
.
We got family burnout – how I learned to rest without guilt
The i Paper
  • Culture
Try these 10 tasty alternatives to your boring dinner habits
.
Try these 10 tasty alternatives to your boring dinner habits
The i Paper
How to really eat well for less
.
How to really eat well for less
The i Paper
  • Food
Help! Everyone’s given up drinking – except me
.
Help! Everyone’s given up drinking – except me
The i Paper
  • Culture
The 11 rules all houseguests must follow, from a regular (sometimes cross) host
.
The 11 rules all houseguests must follow, from a regular (sometimes cross) host
The i Paper
  • Culture
Tipping at restaurants is absurd – we should learn from the French and abolish it
.
Tipping at restaurants is absurd – we should learn from the French and abolish it
The i Paper
  • Culture
  • Food
How junk food and sugar really impacts the brain, according to experts
.
How junk food and sugar really impacts the brain, according to experts
The i Paper
  • Culture
  • Food
A bottle of olive oil is going for £22. What’s a foodie to do?
.
A bottle of olive oil is going for £22. What’s a foodie to do?
The i Paper
  • Food
I have the perfect number of friends - but it doesn’t feel that way
.
I have the perfect number of friends - but it doesn’t feel that way
The i Paper
  • Culture
Why it’s time to eat like the Portuguese
.
Why it’s time to eat like the Portuguese
The i Paper
  • Food
Eight Easter eggs and chocolate gifts which are not ultra processed
.
Eight Easter eggs and chocolate gifts which are not ultra processed
The i Paper
  • Food
I tracked my health but it made me grumpy and obsessive – I stopped and feel great
Portrait of journalist and writer Sophie Morris standing in front of a white chalk cliff.
I tracked my health but it made me grumpy and obsessive – I stopped and feel great
The i Paper
  • Investigations
My dog is fat – but I can’t stop feeding him
.
My dog is fat – but I can’t stop feeding him
The i Paper
  • Culture
Why the Howardian Hills are the UK’s most exciting food destination
.
Why the Howardian Hills are the UK’s most exciting food destination
The i Paper
  • Food
  • Travel
‘Gentle parenting has no evidence: children need boundaries to feel safe’
.
‘Gentle parenting has no evidence: children need boundaries to feel safe’
The i Paper
  • Culture
  • Interviews
What to feed your family if you want to avoid UPFs
young child rolling meatballs with their hands.
What to feed your family if you want to avoid UPFs
The i Paper
  • Food
The wonder food to add to help cut middle age spread
.
The wonder food to add to help cut middle age spread
The i Paper
  • Food
The simple rules to help reduce ageing, according to a doctor
newspaper spread with photo of elderly woman in a garden.
The simple rules to help reduce ageing, according to a doctor
The i Paper
  • Food
Follow the North star
.
Follow the North star
The i Paper
  • Culture
  • Travel
  • Food
I tried the test that detects 70 types of cancer
.
I tried the test that detects 70 types of cancer
The i Paper
  • Investigations
I’m a food expert, this is how the Red Sea crisis will affect the way you eat
.
I’m a food expert, this is how the Red Sea crisis will affect the way you eat
The i Paper
  • Food
I believe we have got the treatment for diabetes all wrong
.
I believe we have got the treatment for diabetes all wrong
The i Paper
  • Interviews
The loyalty card trap
.
The loyalty card trap
The i Paper
  • Food
  • Investigations
How I cooked my way back to health after a massive heart attack at 50
.
How I cooked my way back to health after a massive heart attack at 50
The i Paper
  • Food
  • Interviews
How to eat better this year (with no dieting)
.
How to eat better this year (with no dieting)
The i Paper
  • Food

2023#

One small ritual changed my life for the better
Writer and journalist Sophie Morris.
One small ritual changed my life for the better
The i Paper
  • Culture
It’s not a 12-week diet; it’s a way of eating for life
.
It’s not a 12-week diet; it’s a way of eating for life
The i Paper
  • Food
  • Interviews
What to do with your Christmas leftovers
.
What to do with your Christmas leftovers
The i Paper
  • Food
2023’s biggest Christmas trends revealed – which ones have you fallen for?
.
2023’s biggest Christmas trends revealed – which ones have you fallen for?
The i Paper
  • Culture
I’m refusing to go to parties because I hate them
Pretty woman in Santa hat rolling her eyes.
I’m refusing to go to parties because I hate them
The i Paper
  • Culture
If beef is as bad as smoking, what should we put in our burgers?
.
If beef is as bad as smoking, what should we put in our burgers?
The i Paper
  • Environment
  • Food
I tried cooking steak in a microwave - it looked like an infected being
.
I tried cooking steak in a microwave - it looked like an infected being
The i Paper
  • Food
The British counties luring holidaymakers with destination cheese shops
.
The British counties luring holidaymakers with destination cheese shops
The i Paper
  • Food
  • World
Meat and two veg is over… here’s what to eat instead
.
Meat and two veg is over… here’s what to eat instead
The i Paper
  • Food
In my 40s I’ve started decluttering my house in preparation for my death – everyone should
.
In my 40s I’ve started decluttering my house in preparation for my death – everyone should
The i Paper
  • Culture
I’m paralysed by decision-making from lunch to life plans. This is how I cracked it
Portrait of journalist and writer Sophie Morris standing in front of a white chalk cliff.
I’m paralysed by decision-making from lunch to life plans. This is how I cracked it
The i Paper
  • Culture
I thought I had breast cancer – but it was actually the menopause
.
I thought I had breast cancer – but it was actually the menopause
The i Paper
  • Investigations
Struggling to connect with others? You might have diaphobia – but it can be cured
.
Struggling to connect with others? You might have diaphobia – but it can be cured
The i Paper
  • Culture
‘I’ve hit menopause and I’m desperately broody - why do I want a baby now?’
.
‘I’ve hit menopause and I’m desperately broody - why do I want a baby now?’
The i Paper
  • Culture
  • Feminism
These simple strength training exercises could help lift your mood this winter
.
These simple strength training exercises could help lift your mood this winter
The i Paper
  • Culture
What to eat every day for an easier menopause
.
What to eat every day for an easier menopause
The i Paper
  • Food
  • Feminism
Kitchen Wars
man using a grater in the kitchen.
Kitchen Wars
The i Paper
  • Food
Why Britain has a DOG PROBLEM
woman sitting on shingle beach with a dog.
Why Britain has a DOG PROBLEM
The i Paper
  • Culture
  • Investigations
The healthy carbohydrate guide
.
The healthy carbohydrate guide
The i Paper
  • Food
How to game the wine duty hikes and still get cheap(ish) plonk
.
How to game the wine duty hikes and still get cheap(ish) plonk
The i Paper
  • Food
A portion control plate changed the way I eat for ever
.
A portion control plate changed the way I eat for ever
The i Paper
  • Food
Help! My daughter is hooked on cereal
.
Help! My daughter is hooked on cereal
The i Paper
  • Food
Ditch the meal deal and supercharge your office lunch
rare steak.
Ditch the meal deal and supercharge your office lunch
The i Paper
  • Food
Help! My seven-year-old daughter has started using therapy speak at me
.
Help! My seven-year-old daughter has started using therapy speak at me
The i Paper
  • Culture
Health MOT OMG!
.
Health MOT OMG!
The i Paper
  • Investigations
‘Menowashing’ pushes products that do not work
.
‘Menowashing’ pushes products that do not work
The i Paper
  • Feminism
  • Culture
  • Investigations
Nigella’s sardine spaghetti is her ‘dish of the summer’
Nigella making her sardine spaghetti recipe for Ocado.
Nigella’s sardine spaghetti is her ‘dish of the summer’
The i Paper
  • Food
Can’t boil an egg? Professional chef tips on how to go from zero to kitchen hero
.
Can’t boil an egg? Professional chef tips on how to go from zero to kitchen hero
The i Paper
  • Food
I paid £225 for a meal at England’s ‘best restaurant’
Dombes duck at restaurant Moor Hall.
I paid £225 for a meal at England’s ‘best restaurant’
The i Paper
  • Food
How to master 3-ingredient meals – and save yourself from kitchen burnout
.
How to master 3-ingredient meals – and save yourself from kitchen burnout
The i Paper
  • Food
Cheers! Wine bars are back
.
Cheers! Wine bars are back
The Times
  • Food
How to safely ignore those best-before dates on food
splash of milk.
How to safely ignore those best-before dates on food
The i Paper
  • Food
Your guide to making sense of supermarket loyalty cards
Sophie Morris with supermarket loyalty cards.
Your guide to making sense of supermarket loyalty cards
The i Paper
  • Food
I rely on tech to keep my relationship on track its unsexy but it works
.
I rely on tech to keep my relationship on track its unsexy but it works
The i Paper
  • Culture
10 foods that are healthier and cheaper to buy frozen
.
10 foods that are healthier and cheaper to buy frozen
The i Paper
  • Food
The author who rewrote her own life story
Deborah Levy.
The author who rewrote her own life story
The i Paper
  • Culture
11 easy ways to cut down on salt – and still love your food
two tall burger stacks.
11 easy ways to cut down on salt – and still love your food
The i Paper
  • Food
The recycling mistakes that mean it all goes to landfill
Recycling symbol over the planet.
The recycling mistakes that mean it all goes to landfill
The i Paper
  • Environment
Becoming an expert at budget shopping
small shopping trolley.
Becoming an expert at budget shopping
The i Paper
  • Food
How the health experts eat breakfast
breakfast-big-read-i-paper.
How the health experts eat breakfast
The i Paper
  • Food
The people earning £56k a year through their Substack newsletter side hustles
Substack illustration.
The people earning £56k a year through their Substack newsletter side hustles
The i Paper
  • Culture
Why we should talk to our children about fatness
.
Why we should talk to our children about fatness
The i Paper
  • Investigations
  • Feminism
  • Food
Banana peel really can replace bacon in a sandwich
​Banana peel bacon BLT sandwich.
Banana peel really can replace bacon in a sandwich
The i Paper
  • Food
The “Ottolenghi effect” how we spiced up our mealtimes
Yotam Ottolenghi in his Islington Deli.
The “Ottolenghi effect” how we spiced up our mealtimes
The i Paper
  • Food
I made a squirrel stew
.
I made a squirrel stew
The i Paper
  • Environment
  • Food
12 expert ways to cut the cost of your weekly food shop and eat brilliantly on a budget
.
12 expert ways to cut the cost of your weekly food shop and eat brilliantly on a budget
The i Paper
  • Food
There was the cronut, then the cruffin … now we have cube croissants. Sérieux?
.
There was the cronut, then the cruffin … now we have cube croissants. Sérieux?
The Times
  • Food
The ten-minute habits that could extend your life
.
The ten-minute habits that could extend your life
The i Paper
  • Culture
Recipes created by AI: what could possibly go wrong?
.
Recipes created by AI: what could possibly go wrong?
The Times
  • Culture
  • Food
He was a nervous boy, but I wouldn’t be without him now
.
He was a nervous boy, but I wouldn’t be without him now
The i Paper
  • Culture
  • Environment
  • World
Britain’s most expensive coffee
.
Britain’s most expensive coffee
The i Paper
  • Culture
  • Food
Life in the slow lane
Portrait of journalist and writer Sophie Morris standing in front of a white chalk cliff.
Life in the slow lane
The i Paper
  • Culture
  • Feminism
How smoked eel became the gourmet’s new bacon!
.
How smoked eel became the gourmet’s new bacon!
The Times
  • Environment
  • Food
Why we’re putting mutton back on the menu
.
Why we’re putting mutton back on the menu
The i Paper
  • Environment
  • Food
Homemade cough and cold remedies
.
Homemade cough and cold remedies
The i Paper
  • Culture

2022#

Food and drink trends 2023
.
Food and drink trends 2023
The i Paper
  • Food
  • Culture
How to keep warm when working from home
.
How to keep warm when working from home
The i Paper
  • Environment
  • Culture
Jose Pizarro at Iris Zahara, Andalucia, Spain
.
Jose Pizarro at Iris Zahara, Andalucia, Spain
The i Paper
  • Food
  • Travel
Thirteen tips for hassle-free dining this Christmas
.
Thirteen tips for hassle-free dining this Christmas
The i Paper
  • Culture
  • Food
People need bread The Kyiv baker feeding a war-torn city
.
People need bread The Kyiv baker feeding a war-torn city
The i Paper
  • Food
  • World
I tried eating insects - and I’ve caught the bug
.
I tried eating insects - and I’ve caught the bug
The i Paper
  • Environment
  • Food
From pig cheeks to trotters, we’re going the whole hog
.
From pig cheeks to trotters, we’re going the whole hog
The i Paper
  • Food
  • Environment
Seaweed coffee balls to replace Nespresso pods
.
Seaweed coffee balls to replace Nespresso pods
The i Paper
  • Environment
  • Food
The story of Coronation chicken
.
The story of Coronation chicken
The i Paper
  • Food
  • Culture
It looks like beef, but is a fake steak worth £36?
.
It looks like beef, but is a fake steak worth £36?
The i Paper
  • Food
  • Environment
A shop that sells spuds from the field outside… that’s my idea of luxury
.
A shop that sells spuds from the field outside… that’s my idea of luxury
The i Paper
  • Environment
  • Food
How to make a meal out of food waste
A green combine harvester in a field of wheat driving directly at the photographer.
How to make a meal out of food waste
The i Paper
  • Environment
  • Food
The ugly reality of period taboos
.
The ugly reality of period taboos
The i Paper
  • Interviews
  • Environment
Lipstick sales, the length of skirts - and the price of a McDonald’s cheeseburger
.
Lipstick sales, the length of skirts - and the price of a McDonald’s cheeseburger
The i Paper
  • Food
Shall I be mother?
.
Shall I be mother?
The i Paper
  • Culture
I tested hangover pill and I still have a headache
woman drinking with a nice plate of food.
I tested hangover pill and I still have a headache
The i Paper
  • Culture
”Cooking made me feel like a traitor”
Olia Hercules at her door photo by Joe Woodhouse.
”Cooking made me feel like a traitor”
The i Paper
  • Food
  • Interviews
Running into an age-old problem
.
Running into an age-old problem
The i Paper
  • Culture
I may start a mutiny over the ‘healthy’ Bounty bar
.
I may start a mutiny over the ‘healthy’ Bounty bar
The i Paper
  • Food
‘It feels like I’m spinning straw into gold’
.
‘It feels like I’m spinning straw into gold’
The i Paper
  • Food
  • Interviews
How do I teach my daughter about war?
mother and daughter at restaurant.
How do I teach my daughter about war?
The i Paper
  • Culture
  • World
A blooming lovely way to welcome spring
.
A blooming lovely way to welcome spring
The i Paper
  • Environment
  • Culture
Is your dog just barking - or is it really depressed?
.
Is your dog just barking - or is it really depressed?
The i Paper
  • Culture
How I made a meal of decluttering my fridge
.
How I made a meal of decluttering my fridge
The i Paper
  • Food
Blooming heck: red roses for Valentine’s Day are not very green
.
Blooming heck: red roses for Valentine’s Day are not very green
The i Paper
  • Environment
  • Culture
Fashion’s dirty laundry
.
Fashion’s dirty laundry
The i Paper
  • Environment
  • Culture
Why women are fighting for the right to have pockets
.
Why women are fighting for the right to have pockets
The i Paper
  • Culture
  • Feminism
Don’t turn your nose up at the sniff test
.
Don’t turn your nose up at the sniff test
The i Paper
  • Food
  • Environment
Going veggie with steak-loving Pierre White
.
Going veggie with steak-loving Pierre White
The i Paper
  • Food
  • Interviews

2021#

Food trends 2022
.
Food trends 2022
The i paper
  • Food
A wedge between us: UK cheeses are beating France’s grand fromages
.
A wedge between us: UK cheeses are beating France’s grand fromages
The i Paper
  • Food
‘Don’t just give vegans a bowl of sprouts!’
.
‘Don’t just give vegans a bowl of sprouts!’
The i Paper
  • Food
The drivers who deliver more than just the groceries
.
The drivers who deliver more than just the groceries
The i Paper
  • Food
  • Culture
Why Britain’s butter is rapidly getting better (and margarine is ‘like plastic’)
.
Why Britain’s butter is rapidly getting better (and margarine is ‘like plastic’)
The i Paper
  • Food
It’s not sugar-free or fat-free, but it’s vegan - and tasty
.
It’s not sugar-free or fat-free, but it’s vegan - and tasty
The i Paper
  • Food
Going against the grain: how salt addicts can cut the habit
.
Going against the grain: how salt addicts can cut the habit
The i Paper
  • Food
The full fish experience
.
The full fish experience
The i Paper
  • Food
Coq au van campervan cooking
.
Coq au van campervan cooking
The i Paper
  • Food
  • Travel
Stripy spaghetti - how hard can it be?
.
Stripy spaghetti - how hard can it be?
Mateo Zielonka
  • Food
‘Chelsea Flower Show is hell if you’re a bee!’
.
‘Chelsea Flower Show is hell if you’re a bee!’
The i Paper
  • Environment
  • Food
Add two medlars (rotten)…
.
Add two medlars (rotten)…
The i Paper
  • Food
  • Culture
Oh we do like to clean beside the seaside
.
Oh we do like to clean beside the seaside
The i Paper
  • Environment
The spice is right: Korean cabbage goes mainstream
.
The spice is right: Korean cabbage goes mainstream
The i Paper
  • Food
The kitchen cheats that can make you a winning dinner
.
The kitchen cheats that can make you a winning dinner
The i Paper
  • Food
In praise of a proper picnic
.
In praise of a proper picnic
The i Paper
  • Food
  • Culture
Bringing out the wild in my child
.
Bringing out the wild in my child
The i Paper
  • Environment
  • Culture
Out of the frying pan… into our stomachs!
.
Out of the frying pan… into our stomachs!
The i Paper
  • Food
Can meal kits save the restaurant business?
.
Can meal kits save the restaurant business?
The i Paper
  • Food
Mock meat
.
Mock meat
The i Paper
  • Food
  • Environment
A lot on our plates
.
A lot on our plates
The i Paper
  • Culture
  • Food

2020#

Kitchen contradiction
.
Kitchen contradiction
The i Paper
  • Food
  • Interviews
The prawn of a new age for UK seafood?
.
The prawn of a new age for UK seafood?
The i Paper
  • Food
It’s not too late to bake a great cake for Christmas
.
It’s not too late to bake a great cake for Christmas
The i Paper
  • Food
It’s time to dough your own crumpet!
.
It’s time to dough your own crumpet!
The i Paper
  • Food
Nobody told me how full on a puppy is
.
Nobody told me how full on a puppy is
The i Paper
  • Culture
Dreaming of a small but scrumptious Christmas
.
Dreaming of a small but scrumptious Christmas
The i Paper
  • Food
‘It will make you feel better for the rest of the day’
.
‘It will make you feel better for the rest of the day’
The i Paper
  • Culture
  • Interviews
Cold water swimming is the brain freeze that I long for all summer
.
Cold water swimming is the brain freeze that I long for all summer
The i Paper
  • Culture
Battle for real bread is starting to turn sour
.
Battle for real bread is starting to turn sour
The i Paper
  • Food
It isn’t rude to be nude
.
It isn’t rude to be nude
The i Paper
  • Culture
Eating well while working from home
.
Eating well while working from home
The i Paper
  • Food
Ration Challenge
.
Ration Challenge
The i Paper
  • Food
  • Culture
  • World
A feast for the eyes
.
A feast for the eyes
The i Paper
  • Food
OSEA in a new light
.
OSEA in a new light
The i Paper
  • Food
  • Travel
The FIGHT for the RIGHT to EAT BETTER
.
The FIGHT for the RIGHT to EAT BETTER
The i Paper
  • Food
  • Investigations
  • Interviews
I am not your Babymother
.
I am not your Babymother
The i Paper
  • Interviews
  • Culture
Mother’s ruin?
.
Mother’s ruin?
The i Paper
  • Culture
Fighting racism, one Insta post at a time
.
Fighting racism, one Insta post at a time
The i Paper
  • Culture
A survivor’s guide to cooking
.
A survivor’s guide to cooking
The i Paper
  • Food
  • Environment
Natural resource: if you go down to the woods today…
.
Natural resource: if you go down to the woods today…
The i Paper
  • Environment
  • Interviews
How do I teach my daughter about food?
.
How do I teach my daughter about food?
The i Paper
  • Food
  • Feminism
Worth the wait: restaurants reopen with ‘virtual queues’
.
Worth the wait: restaurants reopen with ‘virtual queues’
The i Paper
  • Food
Mindfulness is booming - and available in Boots
.
Mindfulness is booming - and available in Boots
The i Paper
  • Culture
Grease is the word
.
Grease is the word
The i Paper
  • Food
Weighty concerns
.
Weighty concerns
The i Paper
  • Food
Will we ever go back to school?
.
Will we ever go back to school?
The i Paper
  • Investigations
The unpalatable truth
.
The unpalatable truth
The i Paper
  • Environment
  • Food
  • Investigations
PE teacher Mr Wicks
.
PE teacher Mr Wicks
The i Paper
  • Culture
Dinner-to-door services begin across the nation
.
Dinner-to-door services begin across the nation
The i Paper
  • Food
Cooking 40 meals at once
.
Cooking 40 meals at once
The i Paper
  • Food
Why I’m binning my chores
.
Why I’m binning my chores
The i Paper
  • Feminism
A heated debate: why coffee isn’t warm enough
.
A heated debate: why coffee isn’t warm enough
The i Paper
  • Food
Fried eggs at dawn: why breakfast means breakfast
.
Fried eggs at dawn: why breakfast means breakfast
The i Paper
  • Food
A feast for the ears
.
A feast for the ears
The i Paper
  • Culture
  • Food
Crumb of comfort for those who stick to white bread
.
Crumb of comfort for those who stick to white bread
The i Paper
  • Food
Driving us coconuts
.
Driving us coconuts
The i Paper
  • Food
Mutual Admiration Society
.
Mutual Admiration Society
The i Paper
  • Culture
‘I never thought I would move out of the city’
.
‘I never thought I would move out of the city’
The i Paper
  • Culture
My doughs and don’ts
.
My doughs and don’ts
The i Paper
  • Food
Coming to a plate near you
.
Coming to a plate near you
The i Paper
  • Food

2019#

Cheeses of Nazareth
.
Cheeses of Nazareth
The i Paper
  • Food
Be My Guest
Book cover of
Be My Guest
The i Paper
  • Culture
No hair don’t care
.
No hair don’t care
The i Paper
  • Feminism
  • Interviews
Open sesame
.
Open sesame
The i Paper
  • Food
Breaking & Mending by Joanna Cannon
.
Breaking & Mending by Joanna Cannon
The i Paper
  • Culture
Cooking the books
.
Cooking the books
The i Paper
  • Food
Flying low
.
Flying low
The i Paper
  • Environment
The dark nights return (but don’t panic)
Book cover of
The dark nights return (but don’t panic)
The i Paper
  • Environment
How to lose the booze
.
How to lose the booze
The i Paper
  • Culture
  • Food
Steak through the heart
.
Steak through the heart
The i Paper
  • Culture
Sour power
.
Sour power
The i Paper
  • Food
Cork’s popping
.
Cork’s popping
The i Paper
  • Culture
Pearls of wisdom from the oyster expert
.
Pearls of wisdom from the oyster expert
The i Paper
  • Food
How to make an entrance
.
How to make an entrance
The i Paper
  • Culture
In the pink
.
In the pink
The i Paper
  • Food
How baking saved a writer from grief
.
How baking saved a writer from grief
The i Paper
  • Culture
  • Food
Get busy with the fizzy
.
Get busy with the fizzy
The i paper
  • Food
Cook like a Venetian
slices of bread with cured meat on a table.
Cook like a Venetian
The i Paper
  • Food
  • Travel
Break-out moment: how a jailbird drama changed TV
.
Break-out moment: how a jailbird drama changed TV
The i Paper
  • Culture
  • Feminism
One basket: Seven meals
.
One basket: Seven meals
The i Paper
  • Food
Sunshine on a plate
airplane-on-runway.
Sunshine on a plate
The i paper
  • Food
  • Travel
Cheddar? Gorge!
.
Cheddar? Gorge!
The i Paper
  • Food
Flour girl
.
Flour girl
The i Paper
  • Food
Tequilas
.
Tequilas
The i Paper
  • Food
Britain’s new salami army
.
Britain’s new salami army
The i Paper
  • Food
The Great Brexit Menu
Newspaper spread of The Great Brexit Menu in the i Paper.
The Great Brexit Menu
The i Paper
  • Food
  • Environment
  • Investigations
Golden triangle
.
Golden triangle
The i Paper
  • Food
  • World
Kombucha: a new type of fizz
.
Kombucha: a new type of fizz
The i Paper
  • Food
  • Culture
Cupboard love
.
Cupboard love
The i Paper
  • Culture
The face on your plate
.
The face on your plate
The Ecologist
  • Environment
  • Food
  • Interviews
How to be a lazy vegan
.
How to be a lazy vegan
The i Paper
  • Food
  • Environment
Food trends 2019: Cannabis, kombucha, crumpets and kefir
.
Food trends 2019: Cannabis, kombucha, crumpets and kefir
The i Paper
  • Food
  • Culture

2018#

Why cannabis is in such high demand
.
Why cannabis is in such high demand
The i Paper
  • Food
  • Culture
Will dogs go barking for BBC ‘Dynasties’?
.
Will dogs go barking for BBC ‘Dynasties’?
The i Paper
  • Environment
  • Culture
Piggy in the middle
.
Piggy in the middle
The i Paper
  • Food
San Francisco city guide
A row of houses in San Francisco.
San Francisco city guide
The Independent
  • Travel
  • Food
Women’s right to FURY
Rage-Becomes-Her-Soraya-Chemaly.
Women’s right to FURY
The i Paper
  • Feminism
  • Culture
  • Interviews
Hey pesto
pesto-basil.
Hey pesto
The i Paper
  • Food
Are incentives the best recycling route?
plastic-bottles-fishing-net.
Are incentives the best recycling route?
The i Paper
  • Environment
Walnut trip
california-walnuts.
Walnut trip
The i Paper
  • Food
The best of the bunch
grapes-in-a-vineyard-napa-california.
The best of the bunch
The i Paper
  • Food
School dinners
.
School dinners
The i Paper
  • Food
Cauli good show
Geoffrey Philpott from Elmwood farm in Thanet, Kent in a field of cauliflowers.
Cauli good show
The i Paper
  • Food
Pissed on a plane
airplane-on-runway.
Pissed on a plane
The i Paper
  • Culture
  • Investigations
Why the chips are down among millennials
Millennial-eating-habits-are-killing-potatoes.
Why the chips are down among millennials
The i Paper
  • Food
The £1 chef
.
The £1 chef
The i Paper
  • Food
Chickpea or egg?
vegan-almond-meringues.
Chickpea or egg?
The i Paper
  • Food
What’s the scoop?
selection of ice cream cones and a scoop.
What’s the scoop?
The i Paper
  • Food
Terrazzo
terrazzo-northdownroad-margate.
Terrazzo
The i Paper
  • Culture
Habla espanol?
Shakira.
Habla espanol?
The i Paper
  • Culture
Barbecue makeover
.
Barbecue makeover
The Independent
  • Food
Go plastic-free
.
Go plastic-free
The i Paper
  • Environment
  • Culture
Trolley food
.
Trolley food
Evening Standard Magazine
  • Food
52 Cookbooks
.
52 Cookbooks
The i Paper
  • Food
It’s a fruitful time to munch a mango
It’s a fruitful time to munch a mango
The i Paper
  • Food
Suffragette terror
.
Suffragette terror
The i Paper
  • Feminism
  • Culture
  • Investigations
New spice
.
New spice
The i Paper
  • Food
Baby raving to ‘The Stick Song’
Hey-Duggee.
Baby raving to ‘The Stick Song’
The i Paper
  • Culture
Parental anxiety
mother with baby blurred in the background with a hanging mobile in focus in the foreground.
Parental anxiety
The i Paper
  • Culture
  • Feminism
Farm heists: a hive of criminal activity
Bees-by-Richard Searle/GuardianWitness.
Farm heists: a hive of criminal activity
The Guardian
  • Environment
  • Culture
Why we eat what we eat
book cover of Why You East What You Eat, by Rachel Herz. Blue with icing covered donuts.
Why we eat what we eat
The i Paper
  • Food
Beach schools
bristol-beach-school-severn-beach.
Beach schools
The i Paper
  • Culture
  • Environment
DIY KFC
KFC-chicken-bucket.
DIY KFC
The i Paper
  • Food
Catalan Feast
.
Catalan Feast
The i Paper
  • Food
Houmous in crisis
velvet-houmous-from-M&S.
Houmous in crisis
The i Paper
  • Food
Fish supper
.
Fish supper
The i Paper
  • Food
Maximalise your chintz
.
Maximalise your chintz
The Guardian
  • Culture
Prehab
woman-on-fitness-ball.
Prehab
The Guardian
  • Culture
Gong Baths
.
Gong Baths
The Guardian
  • Culture

2017#

Christmas crunch
gingerbread-biscuits.
Christmas crunch
The i Paper
  • Food
The evolution of sex toys
The evolution of sex toys
The i Paper
  • Feminism
  • Culture
  • Investigations
Makeup on the move
.
Makeup on the move
The Guardian
  • Culture
  • Feminism
Lego Women of Nasa
lego-women-of-nasa.
Lego Women of Nasa
The i Paper
  • Culture
  • Feminism
Fall foliage
.
Fall foliage
The Independent
  • Travel
Would you Adam and Eve it?
.
Would you Adam and Eve it?
The i Paper
  • Food
  • Environment
48 Hours in Barcelona
.
48 Hours in Barcelona
The Independent
  • Travel
Hitting the books
.
Hitting the books
The i Paper
  • Culture
Go to work on an egg
.
Go to work on an egg
The i Paper
  • Food

2016#

Micro-living
.
Micro-living
The Independent
  • Culture
  • Investigations
School dinners
Chef Nicole Pisani serving quality school meals .
School dinners
The Independent
  • Food
Ultra-runner
.
Ultra-runner
The Independent
  • Culture
  • Interviews
Astrology uncovered
.
Astrology uncovered
The Independent Magazine
  • Interviews
  • Investigations
  • Culture

2015#

Chic geeks
Kalie Kloss on a fashion catwalk.
Chic geeks
Evening Standard Magazine
  • Culture
DIY Kimchi
.
DIY Kimchi
VICE/Munchies
  • Food
Elizabeth Gilbert
Elizabeth Gilbert.
Elizabeth Gilbert
The Independent
  • Feminism
  • Interviews
Cornershop cuisine
.
Cornershop cuisine
The Independent
  • Food
Burning Man
A large metal arching structure at Burning Man.
Burning Man
The Independent
  • Culture
  • World
Workplace discrimination
.
Workplace discrimination
The Independent
  • Feminism
  • Investigations
Miriam Gonzalez Durantez
.
Miriam Gonzalez Durantez
The Independent
  • Interviews

2012#

The good mixer
.
The good mixer
The Independent
  • Food
Bloody marvellous
rare steak.
Bloody marvellous
The Independent Magazine
  • Food

2010#

Anthony Burgess
.
Anthony Burgess
The Independent
  • Culture
Pierre Hermé
Sophie Morris learning pastry making.
Pierre Hermé
The Independent
  • Food
Caroline Lucas
.
Caroline Lucas
The Independent
  • Feminism
  • Environment
  • Interviews

2009#

Iceland on the brink
Wide view of Reykjavik with stormy clouds.
Iceland on the brink
The Independent
  • World
  • Investigations
Gilding Lily
Lily Cole in a mask by Gillian Wearing.
Gilding Lily
The Independent Magazine
  • Culture
  • Feminism
  • Interviews

2008#

Vice: the moral maze
A long dark pedestrian tunnel with a few lights.
Vice: the moral maze
The Independent
  • Culture
  • Feminism
  • Investigations
David Lynch
David Lynch
The Independent
  • Culture
  • Interviews
Biofuels: a bitter harvest?
A green combine harvester in a field of wheat driving directly at the photographer.
Biofuels: a bitter harvest?
The Independent
  • Environment
  • Investigations
  • World
Think you love shopping?
.
Think you love shopping?
The Independent
  • Environment
  • Interviews
  • Culture
The great carbon con
The great carbon con
The Independent
  • Environment
  • Investigations
  • World
Monarch of the glen
​deer with antlers.
Monarch of the glen
The Independent
  • Food

2007#

Brazil launches inquiry into illegal logging claims
.
Brazil launches inquiry into illegal logging claims
The Independent
  • World
  • Environment
  • Investigations
Amazon forest sold off in housing scam
.
Amazon forest sold off in housing scam
The Independent
  • Environment
  • World
  • Investigations
Making waves in Brazil
A group of surfers in the curl of wave.
Making waves in Brazil
The Independent
  • Travel
  • World
Favela radio
.
Favela radio
The Independent
  • World
  • Culture
Climbing Kilimanjaro
Mount Kilimanjaro with blue sky and clouds.
Climbing Kilimanjaro
New Statesman
  • World
  • Travel
Miami: come join the party
Taco Coyo Wynwood Arts District Miami.
Miami: come join the party
New Statesman
  • Travel
  • World

2006#

Ride ‘em gaucho
.
Ride ‘em gaucho
The Independent
  • Travel
  • World
Simon Mayo: ‘I’m not a journalist. I’m a broadcaster’
.
Simon Mayo: ‘I’m not a journalist. I’m a broadcaster’
The Independent
  • Culture
  • Interviews

© Sophie Morris 2025